"A Big Piece of History" by Claire Walter

Interesting article by Clair Walter. "A Big Piece of History on YouTube"

Nordic Walking featured in advertising!

This e-mail came across my computer recently. If you look closely you will see the people in the photograph are using Nordic Walking poles!

"Poles for Mobility"

Please check this article and web site about "Poles for Mobility"

JAYAH FAYE PALEY is a mobility coach and personal trainer. She's the creator of the only comprehensive education on how to use poles – 2 DVDS: POLES for Hiking, Trekking & Walking and POLES for Balance & Mobility. She teaches pole, walking & fitness seminars for National Parks, senior centers, Parkinson's & MS groups, and leads hikes for the Sierra Club. Her company and websites focus on helping people to improve mobility and to more completely enjoy their outdoor experiences and lives.
Jayah is a breast cancer survivor; she has and manages lymphedema. She is the co-founder of the Lymphedema Education & Exercise Group at California Pacific Medical Center in San Francisco.